Ep 69 // Top 5 Fat-Loss Myths Getting In The Way of Your Progress

Can we be real for a second? There are countless, contradicting statements and claims about how to lose weight on the internet. Today, your hosts Marianna and Tony are going to navigate through the top 5 fat loss myths that may be getting in the way of your progress. Tune into another scientifically proven episode of Fitness Stuff For Normal People to grasp a better understanding of your personal weight loss journey.

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Ep 70 // Nutrient Digestion & Absorption

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Ep 68// Artificial Sweeteners: Sugar-Free But at What Cost?